The Spring Equinox means the days are getting longer and lighter and the school holidays are just around the corner, so it’s a great time to go and hunt for the signs of spring. Taking a walk and connecting with nature can really improve our wellbeing after a winter of rain. The South Downs National Park has a great programme of walks that are great whether you are going out with a pushchair, a wheelchair or a bike. There are lots of walks that are easily accessible by public transport. So put on your boots and come for a wellbeing workout in the South Downs National Park!
National Workouts and Wellbeing Week: 23 March
Tuesday, 10 March 2020 10:06
National Workouts and Wellbeing week starts on 23 March and is a great time for everyone to get out into the countryside.